Learning 4 Life education helps us to..

• show our bodies the respect they deserve
• think about why we don’t always do this
• identify what can happen as a result
• learn how to help restore our health when needed
• understand our thinking patterns
• spot the negative things that indicate unhealthy thought processes
• see ways we can nurture positivity in our thoughts and feelings
• challenge negative thinking patterns and replace them with positivity and optimism
• get extra support when negative thinking gets out of control
• think about how we want to contribute to the world
• identify careers that match our skills, interests and passions
• guide us regarding whose advice to follow
• identify who can help us make the right decisions
• re-plan if we change our minds
• understand the importance of work/life balance and how to achieve this
• understand how money works
• develop confidence in managing money
• reflect on healthy and unhealthy spending habits
• think about the importance of financial and economic well-being on healthy lifestyles
• identify characteristics of healthy and unhealthy relationships
• develop the communication skills necessary for healthy relationships
• understand what makes relationships successful
• identify and reflect on the importance of nurturing relationships on happiness and well-being